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1 tbsp

Cooked Garlic

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
52 kj
12 kcal
Protein
0.53g
Fat
0.04g
Saturated Fat
0.007g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
2.74g
Sugar
0.08g
Fibre
0.2g
Sodium
1mg
Potassium
33mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.04g
Carbs
2.74g
Prot
0.53g
There are 12 calories in 1 tablespoon of Cooked Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 clove 3
1 serving (2 g) 3
1 tbsp 12
1 oz 42
100 g 149

Related types of Garlic:

Garlic Powder
Minced Garlic
Garlic
  View More Garlic Nutritional Info

See also:

You searched for Cooked Garlic. Did you mean:
Garlic Roll
Garlic Rice
Garlic Butter
Garlic Shrimp
Garlic Chicken
  View More
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