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Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Protein
6.36g
Fat
0.5g
Saturated Fat
0.089g
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
33.06g
Sugar
1g
Fibre
2.1g
Sodium
17mg
Potassium
401mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
0.5g
Carbs
33.06g
Prot
6.36g
There are 149 calories in 100 grams of Cooked Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 clove 3
1 serving (2 g) 3
1 tbsp 12
1 oz 42
100 g 149

Related types of Garlic:

Garlic Powder
Minced Garlic
Garlic
  View More Garlic Nutritional Info

See also:

You searched for Cooked Garlic. Did you mean:
Garlic Roll
Garlic Rice
Garlic Butter
Garlic Shrimp
Garlic Chicken
  View More
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