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Cooked Green Beans and Potatoes (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
341 kj
81 kcal
Protein
2.47g
Fat
0.26g
Saturated Fat
0.062g
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
18.85g
Sugar
1.66g
Fibre
3.5g
Sodium
334mg
Potassium
322mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (3%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
0.26g
Carbs
18.85g
Prot
2.47g
There are 81 calories in 1 cup of Cooked Green Beans and Potatoes (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 86% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (69 g) 41
100 g 59
1 cup 81

Related types of Green Beans:

Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Frozen)
Green Snap Beans
  View More Green Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Green Beans and Potatoes (Fat Added in Cooking)
Cooked Green Beans and Potatoes
Cooked Green Beans with Spaetzel (Fat Not Added in Cooking)
Cooked Green String Beans (Fat Not Added in Cooking)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
  View More
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