| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
393 kj
94 kcal
Protein
1.51g
Fat
4g
Saturated Fat
0.735g
Polyunsaturated Fat
1.251g
Monounsaturated Fat
1.752g
Cholesterol
0mg
Carbohydrates
14.24g
Sugar
3.9g
Fibre
1.8g
Sodium
282mg
Potassium
163mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (36%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
4g
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Carbs
14.24g
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Prot
1.51g
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| There are 94 calories in 100 grams of Cooked Leek. |
| Calorie Breakdown: 36% fat, 58% carbs, 6% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
See also:
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