| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (98 g)
Energy
677 kj
162 kcal
Protein
8.22g
Fat
6.62g
Saturated Fat
0.84g
Polyunsaturated Fat
3.248g
Monounsaturated Fat
2.177g
Cholesterol
0mg
Carbohydrates
18.36g
Sugar
1.65g
Fibre
7.3g
Sodium
216mg
Potassium
336mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
6.62g
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Carbs
18.36g
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Prot
8.22g
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| There are 162 calories in 1 serving of Cooked Lentils (Fat Added in Cooking). |
| Calorie Breakdown: 36% fat, 44% carbs, 20% prot. |
Common serving sizes:
Related types of Lentils:
See also:
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Cooked Lentils (Fat Not Added in Cooking)
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Lentils (Mature Seeds, without Salt, Cooked, Boiled)
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Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
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Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
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Lentils (Mature Seeds, with Salt, Cooked, Boiled)
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