| Food database and calorie counter |
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| Nutrition Facts |
| Serving Size: 1 cup |
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| per serve |
| Kilojoules |
1351 kj |
| Calories |
323 kcal |
| Protein |
16.44 g |
| Fat |
13.25 g |
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Saturated Fat |
1.68 g |
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Polyunsaturated Fat |
6.495 g |
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Monounsaturated Fat |
4.353 g |
| Cholesterol |
0 mg |
| Carbohydrate |
36.71 g |
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Sugar |
3.29 g |
| Fibre |
14.5 g |
| Sodium |
431 mg |
| Potassium |
672 mg |
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
323
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Fat
13.25g
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Carbs
36.71g
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Prot
16.44g
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| There are 323 calories in 1 cup of Cooked Lentils. |
| Calorie Breakdown: 36% fat, 44% carbs, 20% prot. |
Common serving sizes:
Related types of Lentils:
See also:
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Cooked Lentils (Fat Added in Cooking)
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Cooked Lentils (Fat Not Added in Cooking)
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Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
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Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
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Lentils (Mature Seeds, without Salt, Cooked, Boiled)
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