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Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
739 kj
177 kcal
Protein
8.22g
Fat
1.69g
Saturated Fat
0.317g
Polyunsaturated Fat
0.816g
Monounsaturated Fat
0.33g
Cholesterol
0mg
Carbohydrates
38.07g
Sugar
4.22g
Fibre
7.9g
Sodium
520mg
Potassium
505mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
177
Fat
1.69g
Carbs
38.07g
Prot
8.22g
There are 177 calories in 1 cup of Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking).
Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
1 serving (96 g) 88
100 g 92
1 cup 177

Related types of Succotash:

Succotash
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Succotash (Corn and Limas) (Frozen)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
  View More Succotash Nutritional Info

Related types of Lima Beans:

Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
Lima Beans
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
  View More Lima Beans Nutritional Info
Other related foods
Beans

See also:

Cooked Lima and Corn Beans (Succotash)
Cooked Dry Lima Beans (Fat Not Added in Cooking)
Cooked Dry Lima Beans (Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
  View More
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