Food database and calorie counter

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking

Nutrition Facts

Serving Size

100 g

Energy

339 kj

81 kcal

Protein

2.78g

Fat

2.12g

Saturated Fat

0.4g

Polyunsaturated Fat

0.648g

Monounsaturated Fat

0.941g

Cholesterol

0mg

Carbohydrates

12.74g

Sugar

3.06g

Fibre

4.3g

Sodium

249mg

Potassium

164mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(81 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (24%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.12g

Carbs

12.74g

Prot

2.78g

There are 81 calories in 100 grams of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking.

Calorie Breakdown: 24% fat, 63% carbs, 14% prot.

Common serving sizes:

Serving Size	Calories
1 serving (94 g)	76
100 g	81
1 cup	151

Related types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
	View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Lettuce
Carrots
Spinach
	View More Vegetables Nutritional Info

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