Nutrition Facts
Serving Size
100 g
per serve
Energy
339 kj
81 kcal
Protein
2.78g
Fat
2.12g
Saturated Fat
0.4g
Polyunsaturated Fat
0.648g
Monounsaturated Fat
0.941g
Cholesterol
0mg
Carbohydrates
12.74g
Sugar
3.06g
Fibre
4.3g
Sodium
249mg
Potassium
164mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
2.12g
Carbs
12.74g
Prot
2.78g
There are 81 calories in 100 grams of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking.
Calorie Breakdown: 24% fat, 63% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (94 g) 76
100 g 81
1 cup 151

Related types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Onions
Mushrooms
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
  View More
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