| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
463 kj
111 kcal
Protein
2.04g
Fat
0.47g
Saturated Fat
0.078g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.174g
Cholesterol
0mg
Carbohydrates
26.38g
Sugar
7.44g
Fibre
5.6g
Sodium
376mg
Potassium
569mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
0.47g
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Carbs
26.38g
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Prot
2.04g
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| There are 111 calories in 1 cup of pieces of Cooked Parsnips (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
Common serving sizes:
Related types of Parsnips:
Related types of Vegetables:
See also:
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