| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
600 kj
143 kcal
Protein
2.06g
Fat
4.15g
Saturated Fat
0.769g
Polyunsaturated Fat
1.155g
Monounsaturated Fat
1.916g
Cholesterol
0mg
Carbohydrates
26.53g
Sugar
7.45g
Fibre
5.6g
Sodium
394mg
Potassium
572mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (25%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
4.15g
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Carbs
26.53g
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Prot
2.06g
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| There are 143 calories in 1 cup of pieces of Cooked Parsnips. |
| Calorie Breakdown: 25% fat, 70% carbs, 5% prot. |
Common serving sizes:
Related types of Parsnips:
Related types of Vegetables:
See also:
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