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Cooked Peas and Carrots (from Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
497 kj
119 kcal
Protein
4.88g
Fat
4.17g
Saturated Fat
0.779g
Polyunsaturated Fat
1.305g
Monounsaturated Fat
1.784g
Cholesterol
0mg
Carbohydrates
16.15g
Sugar
5.69g
Fibre
5.1g
Sodium
429mg
Potassium
282mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
4.17g
Carbs
16.15g
Prot
4.88g
There are 119 calories in 1 cup of Cooked Peas and Carrots (from Canned).
Calorie Breakdown: 31% fat, 53% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 20
1 serving (82 g) 59
100 g 72
1 cup 119

Related types of Carrots:

Low Sodium Carrots (Canned)
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Carrots
  View More Carrots Nutritional Info

Related types of Peas:

Cooked Green Peas (Canned)
Green Peas (Frozen)
Split Peas (Mature Seeds)
Green Peas
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
Cooked Peas and Carrots (from Fresh)
Cooked Carrots with Cheese Sauce (from Canned)
  View More
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