Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
301 kj
72 kcal
Protein
2.96g
Fat
2.53g
Saturated Fat
0.472g
Polyunsaturated Fat
0.791g
Monounsaturated Fat
1.081g
Cholesterol
0mg
Carbohydrates
9.79g
Sugar
3.45g
Fibre
3.1g
Sodium
260mg
Potassium
171mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
2.53g
Carbs
9.79g
Prot
2.96g
There are 72 calories in 100 grams of Cooked Peas and Carrots (from Canned).
Calorie Breakdown: 31% fat, 53% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (82 g) 59
100 g 72
1 cup 119

Related types of Carrots:

Carrots
Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Peas:

Green Peas
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas (Frozen)
Cooked Green Peas (Canned)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
Cooked Glazed Carrots (from Canned)
Cooked Peas and Carrots (from Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Original Foods Carrot Cake
Pita Pit Carrot - Small
Peckish Rice Crackers with Sweet Carrot
Pams Chunky Mixed Veges
Wattie's Stir-Fry Mix
Subway Carrot


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.