Food database and calorie counter |
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Cooked Peas and Onions (Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
472 kj
113 kcal
Protein
4.55g
Fat
4.05g
Saturated Fat
0.757g
Polyunsaturated Fat
1.249g
Monounsaturated Fat
1.774g
Cholesterol
0mg
Carbohydrates
15.56g
Sugar
6.75g
Fibre
3.9g
Sodium
522mg
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (31%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
113
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Fat
4.05g
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Carbs
15.56g
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Prot
4.55g
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There are 113 calories in 1 cup of Cooked Peas and Onions (Fat Added in Cooking). |
Calorie Breakdown: 31% fat, 53% carbs, 16% prot. |
Common serving sizes:
Related types of Onions:
Related types of Peas:
See also:
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