| Food database and calorie counter |
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Cooked Pinto, Calico or Red Beans
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| Nutrition Facts |
| Serving Size: 1 cup |
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| per serve |
| Kilojoules |
1310 kj |
| Calories |
313 kcal |
| Protein |
11.61 g |
| Fat |
14.85 g |
| |
Saturated Fat |
1.915 g |
| |
Polyunsaturated Fat |
7.194 g |
| |
Monounsaturated Fat |
4.908 g |
| Cholesterol |
0 mg |
| Carbohydrate |
33.91 g |
| |
Sugar |
1.14 g |
| Fibre |
8.4 g |
| Sodium |
352 mg |
| Potassium |
566 mg |
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (42%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
313
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Fat
14.85g
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Carbs
33.91g
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Prot
11.61g
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| There are 313 calories in 1 cup of Cooked Pinto, Calico or Red Beans. |
| Calorie Breakdown: 42% fat, 43% carbs, 15% prot. |
Common serving sizes:
Related types of Pinto Beans:
Related types of Beans:
See also:
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