| Food database and calorie counter |
|
Cooked Pumpkin (from Canned)
|
Nutrition Facts
Serving Size
100 g
Energy
192 kj
46 kcal
Protein
1.08g
Fat
1.75g
Saturated Fat
0.42g
Polyunsaturated Fat
0.448g
Monounsaturated Fat
0.734g
Cholesterol
0mg
Carbohydrates
7.94g
Sugar
3.22g
Fibre
2.8g
Sodium
166mg
Potassium
202mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (30%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
46
|
|
Fat
1.75g
|
|
Carbs
7.94g
|
|
Prot
1.08g
|
| There are 46 calories in 100 grams of Cooked Pumpkin (from Canned). |
| Calorie Breakdown: 30% fat, 61% carbs, 8% prot. |
Common serving sizes:
Related types of Pumpkins:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
