| Food database and calorie counter |
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Cooked Sauerkraut (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
113 kj
27 kcal
Protein
1.29g
Fat
0.2g
Saturated Fat
0.05g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Carbohydrates
6.08g
Sugar
2.53g
Fibre
3.6g
Sodium
939mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (6%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
27
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Fat
0.2g
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Carbs
6.08g
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Prot
1.29g
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| There are 27 calories in 1 cup of Cooked Sauerkraut (Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 78% carbs, 17% prot. |
Common serving sizes:
Related types of Vegetables:
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