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Cooked Snowpea (Pea Pod)

Nutrition Facts
Serving Size
100 g
per serve
Energy
255 kj
61 kcal
Protein
3.16g
Fat
2.46g
Saturated Fat
0.462g
Polyunsaturated Fat
0.752g
Monounsaturated Fat
1.078g
Cholesterol
0mg
Carbohydrates
6.86g
Sugar
3.85g
Fibre
2.7g
Sodium
247mg
Potassium
232mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
2.46g
Carbs
6.86g
Prot
3.16g
There are 61 calories in 100 grams of Cooked Snowpea (Pea Pod).
Calorie Breakdown: 36% fat, 44% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 10 snowpea serving 16
1 serving (82 g) 50
100 g 61
1 cup 101

Related types of Snow Peas:

Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Snow or Sugar Snap Peas
Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snowpeas (Pea Pod)
  View More Snow Peas Nutritional Info

Related types of Peas:

Green Peas (Frozen)
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Green Peas
  View More Peas Nutritional Info

See also:

Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen)
Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
  View More
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