| Food database and calorie counter |
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Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of slices
Energy
151 kj
36 kcal
Protein
1.62g
Fat
0.56g
Saturated Fat
0.115g
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.042g
Cholesterol
0mg
Carbohydrates
7.7g
Sugar
4.63g
Fibre
2.5g
Sodium
509mg
Potassium
344mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (12%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
0.56g
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Carbs
7.7g
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Prot
1.62g
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| There are 36 calories in 1 cup of slices of Cooked Summer Squash (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 12% fat, 73% carbs, 15% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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