| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of pieces
Energy
417 kj
100 kcal
Protein
2.19g
Fat
4.06g
Saturated Fat
0.742g
Polyunsaturated Fat
1.242g
Monounsaturated Fat
1.787g
Cholesterol
0mg
Carbohydrates
14.89g
Sugar
10.19g
Fibre
3g
Sodium
450mg
Potassium
553mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (35%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
100
|
|
Fat
4.06g
|
|
Carbs
14.89g
|
|
Prot
2.19g
|
| There are 100 calories in 1 cup of pieces of Cooked Swede. |
| Calorie Breakdown: 35% fat, 57% carbs, 8% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
