| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (80 g)
Energy
144 kj
34 kcal
Protein
1.18g
Fat
2.02g
Saturated Fat
0.363g
Polyunsaturated Fat
0.633g
Monounsaturated Fat
0.877g
Cholesterol
0mg
Carbohydrates
3.4g
Sugar
1.82g
Fibre
1.5g
Sodium
227mg
Potassium
141mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (50%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
2.02g
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Carbs
3.4g
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Prot
1.18g
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| There are 34 calories in 1 serving of Cooked Turnip (from Frozen). |
| Calorie Breakdown: 50% fat, 37% carbs, 13% prot. |
Common serving sizes:
Related types of Turnips:
Related types of Vegetables:
See also:
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