| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
288 kj
69 kcal
Protein
2.37g
Fat
4.03g
Saturated Fat
0.726g
Polyunsaturated Fat
1.267g
Monounsaturated Fat
1.754g
Cholesterol
0mg
Carbohydrates
6.8g
Sugar
3.63g
Fibre
3g
Sodium
454mg
Potassium
282mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (50%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
4.03g
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Carbs
6.8g
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Prot
2.37g
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| There are 69 calories in 1 cup of pieces of Cooked Turnip (from Frozen). |
| Calorie Breakdown: 50% fat, 37% carbs, 13% prot. |
Common serving sizes:
Related types of Turnips:
Related types of Vegetables:
See also:
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