Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
293 kj
70 kcal
Protein
1.25g
Fat
2.91g
Saturated Fat
0.549g
Polyunsaturated Fat
0.913g
Monounsaturated Fat
1.239g
Cholesterol
0mg
Carbohydrates
10.38g
Sugar
2.41g
Fibre
2g
Sodium
278mg
Potassium
232mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (36%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
70
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Fat
2.91g
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Carbs
10.38g
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Prot
1.25g
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| There are 70 calories in 100 grams of Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking). |
| Calorie Breakdown: 36% fat, 57% carbs, 7% prot. |
Common serving sizes:
Related types of Stews:
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