Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
328 kj
78 kcal
Protein
2.06g
Fat
0.54g
Saturated Fat
0.104g
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Carbohydrates
17.17g
Sugar
4.02g
Fibre
3.4g
Sodium
66mg
Potassium
386mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
78
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Fat
0.54g
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Carbs
17.17g
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Prot
2.06g
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| There are 78 calories in 1 cup of Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 84% carbs, 10% prot. |
Common serving sizes:
Related types of Stews:
Related types of Vegetables:
See also:
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