| Food database and calorie counter |
|
Cooked White Corn (from Frozen, Fat Not Added in Cooking)
|
Nutrition Facts
Serving Size
1 cup
Energy
549 kj
131 kcal
Protein
4.48g
Fat
0.7g
Saturated Fat
0.108g
Polyunsaturated Fat
0.331g
Monounsaturated Fat
0.205g
Cholesterol
0mg
Carbohydrates
31.9g
Sugar
5.08g
Fibre
3.9g
Sodium
379mg
Potassium
239mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
131
|
|
Fat
0.7g
|
|
Carbs
31.9g
|
|
Prot
4.48g
|
| There are 131 calories in 1 cup of Cooked White Corn (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 84% carbs, 12% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
