| Food database and calorie counter |
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Cooked Yellow and White Corn (Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
693 kj
166 kcal
Protein
4.31g
Fat
5.36g
Saturated Fat
0.95g
Polyunsaturated Fat
1.86g
Monounsaturated Fat
2.231g
Cholesterol
0mg
Carbohydrates
30.64g
Sugar
4.85g
Fibre
3.2g
Sodium
472mg
Potassium
321mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (26%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
166
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Fat
5.36g
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Carbs
30.64g
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Prot
4.31g
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| There are 166 calories in 1 cup of Cooked Yellow and White Corn (Canned). |
| Calorie Breakdown: 26% fat, 65% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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