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Cooked Yellow and White Corn (from Canned, Fat Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
Energy
410 kj
98 kcal
Protein
2.55g
Fat
3.17g
Saturated Fat
0.562g
Polyunsaturated Fat
1.101g
Monounsaturated Fat
1.32g
Cholesterol
0mg
Carbohydrates
18.13g
Sugar
2.87g
Fibre
1.9g
Sodium
279mg
Potassium
190mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
3.17g
Carbs
18.13g
Prot
2.55g
There are 98 calories in 100 grams of Cooked Yellow and White Corn (from Canned, Fat Added in Cooking).
Calorie Breakdown: 26% fat, 65% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 baby ear 8
1 serving (84 g) 82
100 g 98
1 cup 166

Related types of Corn:

Corn on The Cob with Butter
Baby Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Cooked Yellow Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Spinach
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow and White Corn (Canned)
Cooked Yellow and White Corn (from Frozen)
Cooked Yellow and White Corn
Cooked Yellow and White Corn (from Fresh)
  View More
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