| Food database and calorie counter |
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Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
734 kj
175 kcal
Protein
5.41g
Fat
2.08g
Saturated Fat
0.321g
Polyunsaturated Fat
0.982g
Monounsaturated Fat
0.61g
Cholesterol
0mg
Carbohydrates
40.93g
Sugar
5.17g
Fibre
4.6g
Sodium
397mg
Potassium
407mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
175
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Fat
2.08g
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Carbs
40.93g
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Prot
5.41g
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| There are 175 calories in 1 cup of Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 9% fat, 80% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
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See also:
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