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1/2 cup sliced

Courgette

Nutrition Facts
Serving Size
1/2 cup of sliced
per serve
Energy
38 kj
9 kcal
Protein
0.68g
Fat
0.1g
Saturated Fat
0.021g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
1.89g
Sugar
0.98g
Fibre
0.6g
Sodium
6mg
Potassium
148mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.1g
Carbs
1.89g
Prot
0.68g
There are 9 calories in a 1/2 cup of sliced Courgette.
Calorie Breakdown: 8% fat, 67% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 serving (57 g) 9
100 g 16
1 cup sliced 18
1 small 19
1 medium 31
1 large 52

Related types of Zucchini:

Zucchini (Frozen)
Cooked Summer Squash (from Fresh)
Zucchini (with Salt, Drained, Cooked, Boiled)
Baby Zucchini
Zucchini
Italian Style Zucchini (Canned)
  View More Zucchini Nutritional Info

Related types of Squash:

Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
Cooked Summer Squash
  View More Squash Nutritional Info
Other related foods
Vegetables

See also:

Zucchini Soup
  View More
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