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Cranberry (Roman) Beans (Mature Seeds)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2733 kj
653 kcal
Protein
44.91g
Fat
2.4g
Saturated Fat
0.616g
Polyunsaturated Fat
1.028g
Monounsaturated Fat
0.207g
Cholesterol
0mg
Carbohydrates
117.1g
Fibre
48.2g
Sodium
12mg
Potassium
2597mg
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(653 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
653
Fat
2.4g
Carbs
117.1g
Prot
44.91g
There are 653 calories in 1 cup of Cranberry (Roman) Beans (Mature Seeds).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 335
1 cup 653

Related types of Beans:

Green String Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
White Beans (Mature Seeds)
Mung Beans (Mature Seeds)
Mungo Beans (Mature Seeds)
  View More
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