Food database and calorie counter  

Cream of Asparagus Soup

Nutrition Facts
Serving Size
1 cup
per serve
Energy
498 kj
119 kcal
Protein
4.34g
Fat
5.36g
Saturated Fat
1.788g
Polyunsaturated Fat
1.912g
Monounsaturated Fat
1.277g
Cholesterol
10mg
Carbohydrates
13.69g
Sugar
4.09g
Fibre
0.5g
Sodium
1017mg
Potassium
265mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
119
Fat
5.36g
Carbs
13.69g
Prot
4.34g
There are 119 calories in 1 cup of Cream of Asparagus Soup.
Calorie Breakdown: 40% fat, 46% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 48
1 cup 119
1 serving (248 g) 119

Related types of Soups:

Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Taco Soup
Miso Soup
Tomato Soup
  View More Soups Nutritional Info

See also:

Cream of Asparagus Soup (Canned, Condensed)
Cream of Asparagus Soup (Dry Mix, Dehydrated)
Cream of Asparagus Soup (with Equal Volume Water, Dehydrated)
Cream of Asparagus Soup (with Equal Volume Milk, Canned)
Cream of Potato Soup (Prepared with Milk)
  View More
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