Food database and calorie counter  

Creamed Brussels Sprouts (from Frozen)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
849 kj
203 kcal
Protein
8.5g
Fat
11.31g
Saturated Fat
3.007g
Polyunsaturated Fat
3.164g
Monounsaturated Fat
4.537g
Cholesterol
7mg
Carbohydrates
19.84g
Sugar
7.07g
Fibre
5.5g
Sodium
378mg
Potassium
524mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
11.31g
Carbs
19.84g
Prot
8.5g
There are 203 calories in 1 cup of Creamed Brussels Sprouts (from Frozen).
Calorie Breakdown: 47% fat, 37% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 sprout 20
1 oz 25
100 g 89
1 serving (114 g) 101
1 cup 203

Related types of Brussels Sprouts:

Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Mushrooms
Lettuce
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Creamed Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Frozen)
Creamed Cauliflower (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Creamed Cauliflower (from Fresh)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McCain Brussels Sprouts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.