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Nutrition Facts
Serving Size
100 g
per serve
Energy
356 kj
85 kcal
Protein
3.12g
Fat
5.01g
Saturated Fat
1.328g
Polyunsaturated Fat
1.417g
Monounsaturated Fat
1.988g
Cholesterol
3mg
Carbohydrates
8.02g
Sugar
2.9g
Fibre
1.5g
Sodium
169mg
Potassium
245mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (50%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
85
Fat
5.01g
Carbs
8.02g
Prot
3.12g
There are 85 calories in 100 grams of Creamed Brussels Sprouts.
Calorie Breakdown: 50% fat, 36% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 sprout 20
100 g 85
1 serving (114 g) 97
1 cup 194

Related types of Brussels Sprouts:

Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Onions
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Creamed Brussels Sprouts (from Frozen)
Creamed Brussels Sprouts (from Fresh)
Brussels Sprouts (without Salt, Drained, Cooked, Boiled)
Cooked Brussels Sprouts (from Frozen)
Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
  View More
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