| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1040 kj
249 kcal
Protein
12.45g
Fat
17.58g
Saturated Fat
8.313g
Polyunsaturated Fat
2.467g
Monounsaturated Fat
5.792g
Cholesterol
36mg
Carbohydrates
11.88g
Sugar
4.9g
Fibre
3.6g
Sodium
440mg
Potassium
319mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (62%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
249
|
|
Fat
17.58g
|
|
Carbs
11.88g
|
|
Prot
12.45g
|
| There are 249 calories in 1 cup of Creamed Cauliflower. |
| Calorie Breakdown: 62% fat, 19% carbs, 19% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
