Food database and calorie counter  

Creamed Parsnips

Nutrition Facts
Serving Size
1 cup
per serve
Energy
992 kj
237 kcal
Protein
5.54g
Fat
11.13g
Saturated Fat
2.948g
Polyunsaturated Fat
2.953g
Monounsaturated Fat
4.61g
Cholesterol
7mg
Carbohydrates
30.73g
Sugar
10.47g
Fibre
4.8g
Sodium
652mg
Potassium
620mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (41%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
237
Fat
11.13g
Carbs
30.73g
Prot
5.54g
There are 237 calories in 1 cup of Creamed Parsnips.
Calorie Breakdown: 41% fat, 50% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 104
1 serving (114 g) 119
1 cup 237

Related types of Parsnips:

Cooked Parsnips (Fat Not Added in Cooking)
Parsnips
Cooked Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
  View More Parsnips Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Spinach
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Creamed Macaroni
Creamed Turnips
Creamed Peas
Creamed Mushrooms
Creamed Summer Squash
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.