| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1143 kj
273 kcal
Protein
11.44g
Fat
11.69g
Saturated Fat
3.109g
Polyunsaturated Fat
3.204g
Monounsaturated Fat
4.756g
Cholesterol
7mg
Carbohydrates
31.23g
Sugar
12.79g
Fibre
7.8g
Sodium
383mg
Potassium
539mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (38%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
273
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Fat
11.69g
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Carbs
31.23g
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Prot
11.44g
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| There are 273 calories in 1 cup of Creamed Peas. |
| Calorie Breakdown: 38% fat, 45% carbs, 17% prot. |
Common serving sizes:
Related types of Peas:
Related types of Vegetables:
See also:
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