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Cucumber (with Peel)

Nutrition Facts
Serving Size
1/2 cup slices
per serve
Energy
33 kj
8 kcal
Protein
0.34g
Fat
0.06g
Saturated Fat
0.018g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
1.89g
Sugar
0.87g
Fibre
0.3g
Sodium
1mg
Potassium
76mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
8
Fat
0.06g
Carbs
1.89g
Prot
0.34g
There are 8 calories in a 1/2 cup slices of Cucumber (with Peel).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 4
1/2 cup slices 8
100 g 15
1 cucumber (21 cm) 45
1 lb 68

Related types of Cucumbers:

Sour Cucumber Pickle
Dill Cucumber Pickles
Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Mushrooms
Carrots
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Cucumber
Cucumber Salad with Creamy Dressing
Boiled Sweetpotato (with Peel)
Cooked Cucumber (Fat Not Added in Cooking)
Sweet Cucumber Pickle (Low Sodium)
  View More
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