| Food database and calorie counter |
|
Dried Coconut (Flaked, Sweetened, Canned)
|
Nutrition Facts
Serving Size
100 g
Energy
1854 kj
443 kcal
Protein
3.35g
Fat
31.69g
Saturated Fat
28.101g
Polyunsaturated Fat
0.347g
Monounsaturated Fat
1.348g
Cholesterol
0mg
Carbohydrates
40.91g
Fibre
4.5g
Sodium
20mg
Potassium
324mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (62%)
Protein (3%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
443
|
|
Fat
31.69g
|
|
Carbs
40.91g
|
|
Prot
3.35g
|
| There are 443 calories in 100 grams of Dried Coconut (Flaked, Sweetened, Canned). |
| Calorie Breakdown: 62% fat, 35% carbs, 3% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Dried Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
