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Dried Currants

Nutrition Facts
Serving Size
100 g
per serve
Energy
1184 kj
283 kcal
Protein
4.08g
Fat
0.27g
Saturated Fat
0.028g
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Carbohydrates
74.08g
Sugar
67.28g
Fibre
6.8g
Sodium
8mg
Potassium
892mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
283
Fat
0.27g
Carbs
74.08g
Prot
4.08g
There are 283 calories in 100 grams of Dried Currants.
Calorie Breakdown: 1% fat, 94% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (36 g) 102
100 g 283
1 cup 408

Related types of Raisins:

Milk Chocolate Coated Raisins
Yoghurt Covered Raisins
Chocolate Covered Raisins
Raisins
Raisins (Seedless)
Sultanas
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Related types of Dried Fruit:

Dried Fruit Mixture
Dried Prune
Dried Apple
Dried Pineapple
Dried Cranberries
Dried Apricot
  View More Dried Fruit Nutritional Info

See also:

Dried Zante Currants
Black Currants (European)
Red and White Currants
Currants
Dried Peaches (Sulfured, Dried)
  View More
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