| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
20 g
Energy
563 kj
135 kcal
Protein
2.74g
Fat
13.67g
Saturated Fat
0.98g
Polyunsaturated Fat
6.814g
Monounsaturated Fat
3.753g
Cholesterol
0mg
Carbohydrates
2.62g
Sugar
0.72g
Fibre
0.7g
Sodium
0mg
Potassium
119mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (85%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
135
|
|
Fat
13.67g
|
|
Carbs
2.62g
|
|
Prot
2.74g
|
| There are 135 calories in 20 grams of Dried Pine Nuts. |
| Calorie Breakdown: 85% fat, 7% carbs, 8% prot. |
Common serving sizes:
Related types of Pine Nuts:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
