| Food database and calorie counter |
|
Dried Salted Cod (Salt Removed)
|
Nutrition Facts
Serving Size
1 cup of flaked
Energy
472 kj
113 kcal
Protein
24.34g
Fat
0.92g
Saturated Fat
0.18g
Polyunsaturated Fat
0.311g
Monounsaturated Fat
0.132g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
2453mg
Potassium
480mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
113
|
|
Fat
0.92g
|
|
Carbs
0g
|
|
Prot
24.34g
|
| There are 113 calories in 1 cup of flaked Dried Salted Cod (Salt Removed). |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
