Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (30 g)
Energy
483 kj
116 kcal
Protein
6.96g
Fat
9.02g
Saturated Fat
3.184g
Polyunsaturated Fat
0.834g
Monounsaturated Fat
4.456g
Cholesterol
30mg
Carbohydrates
1.14g
Sugar
0g
Fibre
0g
Sodium
603mg
Potassium
113mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
116
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Fat
9.02g
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Carbs
1.14g
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Prot
6.96g
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There are 116 calories in 1 serving of Dry or Hard Salami. |
Calorie Breakdown: 71% fat, 4% carbs, 25% prot. |
Common serving sizes:
Related types of Salami:
See also:
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