| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz (22 whole kernels)
Energy
708 kj
169 kcal
Protein
6.26g
Fat
14.98g
Saturated Fat
1.147g
Polyunsaturated Fat
3.586g
Monounsaturated Fat
9.542g
Cholesterol
0mg
Carbohydrates
5.47g
Sugar
1.39g
Fibre
3.3g
Sodium
96mg
Potassium
211mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
169
|
|
Fat
14.98g
|
|
Carbs
5.47g
|
|
Prot
6.26g
|
| There are 169 calories in 1 ounce (22 whole kernels) of Dry Roasted Almonds (with Salt Added). |
| Calorie Breakdown: 74% fat, 12% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
