| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz (18 kernels)
Energy
681 kj
163 kcal
Protein
4.34g
Fat
13.14g
Saturated Fat
2.596g
Polyunsaturated Fat
2.222g
Monounsaturated Fat
7.744g
Cholesterol
0mg
Carbohydrates
9.27g
Sugar
1.42g
Fibre
0.9g
Sodium
181mg
Potassium
160mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (68%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
163
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Fat
13.14g
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Carbs
9.27g
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Prot
4.34g
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| There are 163 calories in 1 ounce of Dry Roasted Cashew Nuts. |
| Calorie Breakdown: 68% fat, 21% carbs, 10% prot. |
Common serving sizes:
Related types of Cashews:
Related types of Nuts:
See also:
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