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Nutrition Facts
Serving Size
1 cup
per serve
Energy
3290 kj
786 kcal
Protein
20.97g
Fat
63.5g
Saturated Fat
12.545g
Polyunsaturated Fat
10.735g
Monounsaturated Fat
37.424g
Cholesterol
0mg
Carbohydrates
44.79g
Sugar
6.86g
Fibre
4.1g
Sodium
877mg
Potassium
774mg
Last updated: 21 Aug 07 07:33 AM
39%
of RDI*
(786 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (68%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
786
Fat
63.5g
Carbs
44.79g
Prot
20.97g
There are 786 calories in 1 cup of Dry Roasted Cashew Nuts.
Calorie Breakdown: 68% fat, 21% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 161
1 oz (18 kernels) 163
100 g 574
1 cup 786

Related types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Cashew Nuts
Roasted Unsalted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Peanuts
Walnuts
Mixed Nuts
Pecan Nuts
Almonds
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Cashew Nuts (without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Roasted Cashew Nuts
Oil Roasted Cashew Nuts (without Salt Added)
  View More
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