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Dry Roasted Soybeans (Mature Seeds)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1887 kj
451 kcal
Protein
39.58g
Fat
21.62g
Saturated Fat
3.127g
Polyunsaturated Fat
12.207g
Monounsaturated Fat
4.776g
Cholesterol
0mg
Carbohydrates
32.72g
Fibre
8.1g
Sodium
2mg
Potassium
1364mg
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(451 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (40%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
451
Fat
21.62g
Carbs
32.72g
Prot
39.58g
There are 451 calories in 100 grams of Dry Roasted Soybeans (Mature Seeds).
Calorie Breakdown: 40% fat, 27% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 128
100 g 451
1 cup 776

Related types of Soy Nuts:

Soy Nuts
Roasted Soybeans (Mature Seeds, Salted)
Roasted Soybeans (Mature Seeds, No Salt Added)
  View More Soy Nuts Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Black Beans (Canned)
  View More Beans Nutritional Info
Other related foods
Vegetables

See also:

Soybeans (Mature Seeds, Sprouted)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
  View More
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