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Dry Roasted Unsalted Almonds

Nutrition Facts
Serving Size
100 g
per serve
Energy
2498 kj
597 kcal
Protein
22.09g
Fat
52.83g
Saturated Fat
4.047g
Polyunsaturated Fat
12.649g
Monounsaturated Fat
33.658g
Cholesterol
0mg
Carbohydrates
19.29g
Sugar
4.9g
Fibre
11.8g
Sodium
1mg
Potassium
746mg
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(597 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
597
Fat
52.83g
Carbs
19.29g
Prot
22.09g
There are 597 calories in 100 grams of Dry Roasted Unsalted Almonds.
Calorie Breakdown: 74% fat, 12% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 167
1 oz (22 whole kernels) 169
100 g 597
1 cup 824

Related types of Almonds:

Dry Roasted Almonds (with Salt Added)
Yoghurt Covered Almonds
Dry Roasted Almonds (without Salt Added)
Almonds
Blanched Almonds
Honey Roasted Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Peanuts
Mixed Nuts
Cashew Nuts
Pecan Nuts
Walnuts
  View More Nuts Nutritional Info

See also:

Dry Roasted Salted Almonds
Dry Roasted Unsalted Peanuts
Unblanched Honey Roasted Almonds
Roasted Almonds
Roasted Unsalted Peanuts
  View More
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