Food database and calorie counter  

Dry Roasted Unsalted Almonds

Nutrition Facts
Serving Size
100 g
per serve
Energy
2498 kj
597 kcal
Protein
22.09g
Fat
52.83g
Saturated Fat
4.047g
Polyunsaturated Fat
12.649g
Monounsaturated Fat
33.658g
Cholesterol
0mg
Carbohydrates
19.29g
Sugar
4.9g
Fibre
11.8g
Sodium
1mg
Potassium
746mg
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(597 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
597
Fat
52.83g
Carbs
19.29g
Prot
22.09g
There are 597 calories in 100 grams of Dry Roasted Unsalted Almonds.
Calorie Breakdown: 74% fat, 12% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 167
1 oz (22 whole kernels) 169
100 g 597
1 cup 824

Related types of Almonds:

Honey Roasted Almonds
Almonds
Dry Roasted Almonds (with Salt Added)
Yoghurt Covered Almonds
Blanched Almonds
Dry Roasted Almonds (without Salt Added)
  View More Almonds Nutritional Info

Related types of Nuts:

Cashew Nuts
Pecan Nuts
Peanuts
Walnuts
Mixed Nuts
  View More Nuts Nutritional Info

See also:

Dry Roasted Salted Almonds
Dry Roasted Unsalted Peanuts
Unblanched Honey Roasted Almonds
Roasted Almonds
Buckwheat Groats (Dry Roasted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Donovans Thin Coated Almonds (Raspberry Dusted Dark Chocolate)
Fresh Life Almond Flour
Macro Wholefoods Market LSA
Alison's Pantry Natural Almonds
Pita Pit Sliced Almonds - Small
Something to Crow About Keto Chilli Lime Almonds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.