| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of elbow shaped
Energy
1529 kj
365 kcal
Protein
15.36g
Fat
1.47g
Saturated Fat
0.271g
Polyunsaturated Fat
0.584g
Monounsaturated Fat
0.205g
Cholesterol
0mg
Carbohydrates
78.78g
Fibre
8.7g
Sodium
8mg
Potassium
226mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
365
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Fat
1.47g
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Carbs
78.78g
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Prot
15.36g
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| There are 365 calories in 1 cup of elbow shaped Dry Whole Wheat Macaroni. |
| Calorie Breakdown: 3% fat, 81% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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