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1 leg (drumstick and thigh) (yield after cooking, bone removed)

Duck

Nutrition Facts
Serving Size
1 leg (drumstick and thigh) (yield after cooking, bone removed)
per serve
Energy
773 kj
185 kcal
Protein
10.4g
Fat
15.53g
Saturated Fat
5.296g
Polyunsaturated Fat
1.999g
Monounsaturated Fat
7.065g
Cholesterol
46mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
122mg
Potassium
112mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
15.53g
Carbs
0g
Prot
10.4g
There are 185 calories in 1 leg of Duck.
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 oz, with bone, cooked (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
1 serving (85 g) 286
100 g 336
1 cup cooked, diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related types of Duck:

Roasted Duck
Duck Meat
Duck Meat and Skin
Fried Battered Duck
Wild Duck Breast Meat
  View More Duck Nutritional Info

See also:

Duck Meat (Roasted, Cooked)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
Roasted Duck (Skin Not Eaten)
Orange Sauce (For Duck)
Roasted Duck (Skin Eaten)
  View More
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