| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
228 kj
54 kcal
Protein
4.65g
Fat
3.68g
Saturated Fat
1.147g
Polyunsaturated Fat
0.505g
Monounsaturated Fat
1.41g
Cholesterol
157mg
Carbohydrates
0.28g
Sugar
0.28g
Fibre
0g
Sodium
52mg
Potassium
50mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
3.68g
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Carbs
0.28g
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Prot
4.65g
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| There are 54 calories in 1 small Egg (Whole). |
| Calorie Breakdown: 63% fat, 2% carbs, 35% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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